William Bloom: The Endorphin Effect : A Breakthrough Strategy for Holistic Health and Spiritual Wellbeing


Description
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking. In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis. Discover how to use THE ENDORPHIN EFFECT for an easy and effective programme of healthcare, healing and self-improvement. Use it to boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.
Accessible, good-looking and jargon-free, this book contains everything you need to know to sew well using your sewing machine - and nothing more. There are no scary couture-type techniques that real sewers never use, no painstaking procedures that don't actually make your sewing easier, or help it look better, and no complicated methods of doing anything. Instead you will find easy-to-understand, practical and decorative techniques that make sewing simple, even if you have never used Old Soldiers Never Die ebook pdf a machine before. There are lots of clever tips plus shortcuts that can make things faster and easier to do, with clear advice on when you can use these speedy methods and when it really is better to do something the traditional way. Everything is illustrated with clear step-by-step photography and finished samples, with variation samples where appropriate. As well as techniques, there are some easy projects you can make on your sewing machine and although they are simple, they don't skimp on style. About the author Kate Haxell learned sewing from her grandmother at a young age, creating eccentric outfits for her compliant dolls.
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Author: William Bloom
Number of Pages: 320 pages
Published Date: 01 Jan 2012
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9780749941260
Download Link: Click Here
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